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Feud between CNBC and The Daily Show continues to escalate

Wednesday, March 11, 2009

Jim Cramer, CNBC’s host of Mad Money, plans to appear on The Daily Show Thursday, in the midst of an escalating feud between Cramer and the Comedy Central show’s host, Jon Stewart.

Jim Cramer has been the only CNBC employee to publicly respond to Daily Show segments strongly criticizing the television business news channel’s financial coverage during the growing global recession, particularly focusing on specific remarks by made by Cramer.

The feud began on March 4, when The Daily Show aired an eight-minute clip lampooning CNBC. The comedy news show featured several clips of pundits, focusing particularly on predictions or reports by CNBC reporters that The Daily Show argued were overly optimistic or too strongly slanted in favor of the companies being discussed.

In one clip, a CNBC host reported Merrill Lynch said it would not need capital, which The Daily Show followed with a list of billions in bailout money the financial services firm has required since September. In another clip, Jim Cramer is shown allegedly affirming “Your money is safe in Bear Sterns”, followed by a Daily Show statement that the global investment bank went under six days later.

“If I’d only followed CNBC’s advice, I’d have a million dollars today,” Stewart said during the bit, “provided I’d started with a hundred million dollars.”

Although most CNBC reporters and executives declined to comment, Cramer defended himself in a column published Monday, claiming the clip was taken out of context. Cramer said he wasn’t talking about buying Bear Sterns stock, but simply reassuring a viewer that his liquidity held in Bear Sterns was safe.

“The absurdity astounds me,” Cramer said of the Daily Show bit. “The fact that I was right rankles me even more.”

Later that day, The Daily Show responded with another montage of clips, this time more specifically targeting Cramer.

“So Jim Cramer, I apologize,” Stewart said ironically, then promptly showcased video of Cramer suggesting the safety of Bear Stearns stock 5 days prior to the collapse of Bear Stearns on Mad Money’s Lighting Round. Provokingly, Jon Stewart then admitted, “He’s not saying literally ‘I’m asking you to buy Bear Stearns,’ for that you have to go back a full 7 weeks” this time showing video footage of Cramer on January 24, 2008, telling TheStreet.com TV viewers to specifically “buy Bear Stearns” stock 7 weeks before it collapsed.

The following day on March 10, Cramer responded again during a Tuesday appearance on the Today show, saying, “[Jon Stewart] is a comedian, and he’s decided to focus on some calls I made during a bull market. The guy is a comedian. Did I make a mistake? First of all, any time you recommend a stock and it goes down, you’ve made a mistake. Here’s a shocker: Almost every stock is down! Any stock you recommended is bad. You know, Warren Buffett, I could run tapes from him, he would look like a complete fool.”

The feud between The Daily Show and CNBC generated a significant amount of attention in the mainstream media. The Associated Press called the first Daily Show bit a “brutal takedown” of CNBC. Other publications, like New York magazine, defended CNBC, writing, “We doubt there’s a single news outlet that hasn’t made a misstatement regarding the economy in the past year.”

The Thursday Daily Show sketch ran the same day CNBC reporter Rick Santelli was scheduled to appear on the show, to discuss his vocal criticisms of President Barack Obama’s plans for dealing with foreclosures. Santelli cancelled the appearance, but Daily Show executives said the CNBC montage was not retaliatory and that they planned to show it before the cancellation was announced.

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Air Conditioning Repair Check This First

Air Conditioning Repair – Check This First

by

Adolfo Thompson

To look for the extent to your air conditioners issues and repair needs, you must search for the assistance and assistance these individuals who are actually trained for the job.

While acknowledging that however; usually there are some signs that will at a glance reveal back that something isn\’t very right with your unit. If you experience many of the signs and symptoms below, you should contact an air conditioner repair assistance immediately.

Process Repair Signs:

But if the system do not turn on, it is time for you to contact a repair assistance. (However, you may want to check your breakers to make sure that you haven\’t just blown a fuse first).

[youtube]http://www.youtube.com/watch?v=lglPJuBXVeE[/youtube]

But if the air conditioning unit is not any longer producing chilly or fascinating air but looks like it\’s generating room temperature air or heated air, then it is best to immediately transform off and contact some sort of repair product.

When your air health and fitness system is very much leaking an excessive amount water that it normally fails to produce, then you definately should get hold of a repair service immediately.

On the surface this appeared great but what it really did was give a company the chance to tell customers we can\’t provide break down on parts and labour because some of our repairs are just one amount… on \”flat charge price\”.

Now instead of the customer keeping track of a technician to check he hasn\’t been milling the labor bills, the customer has no idea what formula had been used to get the price of a repair. No familiarity with part recognise up or the amount of labor had been added.

Really rarely any kind of parts on a system, especially ones that the technician tells he keeps on his vehicle, that cost more than $100 together with take sixty minutes or more to set up. With this in mind you ought to refuse some sort of repair that is higher as compared to $275 that can be done \”right now\”.

Whatever else I would probably ask to find the receipt for the part after the technician goes to pick it up. Wow, when it pertains Freon, a lot of companies are charging $70 to $200 per pound as i write that. Truth is, most these companies are generally paying just $10 per pound even though they find a bad deal when they buy the idea.

Freon may be put into the system very quickly yet the company will cost you not only a diagnostic excursion charge but a couple hundred dollars for 3 pounds of freon they can put into your system in about 10 min\’s… it is usually crazy and you should not stand for it!

.

Before trying to execute air conditioner repair on your property or office, there are certain facets of air conditioning systems to consider about. When their air conditioning system breaks down or acquires a wrong doing, many people make an effort to fix it themselves without fully recognizing the principles involved. That can affect its operation.

If your current system ought to be replaced, also make sure that they provide trade-in come to terms. They incorporate the use of the parts in your old accessories, so don\’t allow it for them free.

When employed in the HEATING AND COOLING industry I\’ve found that several technicians have not the slightest common-sense. Even after completing school they neglect to fix most of the easiest issues that happen through an air conditioner. I get I spend most of my time fixing other air conditioning unit repair men\’s slipups.

Tyler Texas HVAC Repair

Article Source:

ArticleRich.com

Thirteen dead, several wounded in Fort Hood, Texas shooting

Thursday, November 5, 2009

The United States Army has confirmed that thirteen people have been killed after a shooting rampage at the Fort Hood army base in Texas. An additional thirty are reported wounded, and the gunman is in stable condition after being shot by military police. Two other soldiers are in detention.

The incident took place at a deployment readiness center. According to local congressman John Carter, shooting broke out shortly before a graduation ceremony.

The gunman has been identified as an army officer, Major Malik Nadal Hasan. He is a mental health professional, presumably either a psychologist or psychiatrist, according to an unnamed defense official. Two other suspects were in custody, the base commander, Lieutenant-General Bob Cone, said.”Our investigation is ongoing, but preliminary reports indicate that there was a single shooter,” Cone said at a news conference. “The shooter is not dead, but in custody in stable condition.”

Initial reports said that the gunman had been shot to death by military police; however, General Cone now says that the man is in custody and is in the hospital with injuries, but is in stable condition. FOX40 News in Sacramento managed to record a military spokesperson commenting on why the media wasn’t informed about the status of the gunman until four hours after the initial announcement was made that he had been fatally shot. That military spokesman replied, “the doctors didn’t know who they were working on.”

When asked at the conference whether Hasan’s attack might have been a terrorist act, General Cone replied that “I couldn’t rule that out, but I’m telling you that right now the evidence does not suggest that.”

It is not currently clear if those killed and wounded are civilian or military. The gunman is reported to have been in uniform and using handguns. Eyewitnesses claim at least one man was armed with a high-power sniper rifle. The chief of media at the base, Christopher Hogue, said to reporters that “the only one we know who was shooting was killed and he had two handguns.”

There may have been other people involved in the shooting, however. “We […] have apprehended two additional soldiers that are suspects. There were eyewitness accounts that there may have been more than one shooter,” General Cone said.

Effective immediately Fort Hood is closed. This is not a Drill. It is an Emergency Situation.”

The Killeen Independent School District said that all schools in the area were placed on lockdown. The base was closed down following the incident as well. “Effective immediately Fort Hood is closed,” a statement on the Fort Hood website read. “This is not a Drill. It is an Emergency Situation.” The website appears to have gone down shortly after the announcement.

A serviceman at the base described his experiences to the BBC. “I heard the emergency announcement over the speakers outside and saw people rushing to get indoors. In our office we’re okay but we’re hearing about the deaths. […] We are still on lockdown. I am hearing that at least nine people may be dead.”

Greg Schannep, a retired colonel, was heading to the 2 P.M. graduation ceremony when he heard gunshots and saw an injured soldier run past him. “Initially, I thought it was a training exercise,” he recounted, as quoted by the New York Daily News. “A soldier came running past me and said ‘sir, there is someone shooting.’ As he ran past me I saw blood on his back. I don’t think he even knew he had been shot.”

“It’s chaotic,” said the director of a local coffee shop near the base, as quoted by the Associated Press. “They’re just saying that they’re under attack they don’t know what’s going on. […] The phones are jammed. Everybody is calling family members and friends. Soldiers are running around with M-16s.”

The authorities are still gathering information about the shooting, according to Homeland Security spokeswoman Sara Kuban. “DoD [Department of Defense], DHS [Department of Homeland Security], FBI and other members of the intelligence community are assessing and gathering facts about the shooting. Because this is early in this event, we cannot at this time confirm motives behind these shootings,” she said.

The Scott & White Memorial Hospital in the town of Temple received ten of the injured victims from the attack. Its website has posted an appeal for blood donations. “Due to the recent events on Fort Hood, we are in URGENT need of ALL blood types,” it said. The hospital received 200 blood donations since 2:45 P.M. local time.

The hospital was soon closed to visitors after the wounded people were received. “[We are] no longer open to visitors as we focus our attention upon the victims and their families,” a statement on the website said. The associate system chief medical officer said that they did not have specific information on their conditions. “We get patients like this, but not usually all at once,” said director Glen Couchman.

Another health facility, the Metroplex Adventist Hospital, received seven other victims. The hospital stated that one of them was soon pronounced dead, and two others, including an EMS paramedic, are in surgery.

Fort Hood is situated in the town of Killeen. It is the largest military base in the world, houses around 40,000 US troops, and is about 100 kilometres (60 miles) north of Austin. It has been compared to a small town, with its own schools, convenience stores, and even two museums.

This is not the first time Killen has witnessed a shooting spree. The town was the site of the worst shooting spree in American history until the Virginia Tech massacre, when on October 16, 1991, George Jo Hennard drove his truck through the front window of Luby’s Cafeteria and proceeded to shoot and kill 23 people and wound another 20, before commiting suicide in what is know as the Luby’s massacre. It should be noted Major Hasan is an alumnus of Virginia Tech.

Hasan’s motives for the shooting spree were not immediately clear, however, Texas Senator Kay Bailey Hutchison told the FOX news agency that “I do know that he has been known to have told people that he was upset about going [to Iraq].”

[Going to Iraq] was probably his worst nightmare

A cousin of the gunman, Nader Hasan, told FOX that his cousin had been ordered to deploy to Iraq, but was unwilling to do so. “We’ve known over the last five years that was probably his worst nightmare,” he said.

According to Nader, Nidal is a US-born Muslim who had joined the military after finishing high school, and was a graduate of Virginia Tech, where he received a bachelor’s degree in biochemistry. He was also a member of the ROTC, and used to be a psychiatrist at the Walter Reed Army Medical Center in Washington, D.C.

“He was a psychiatrist at Walter Reed dealing with the people coming back and […] trying to help them with their trauma,” Nader said.

Retired colonel Terry Lee told FOX that “[Hasan] said maybe Muslims should stand up and fight against the aggressor. At first we thought he meant help the armed forces, but apparently that wasn’t the case. Other times he would make comments we shouldn’t be in the war in the first place.”

Security officials said that some Internet postings made half a year ago, discussing suicide bombings and other forms of violence, appeared to have been posted by Hasan, but this has not been officially confirmed.

Some army bases around the US increased security measures following the attacks. “The bottom line for us is that we are increasing security at our gates because the threat hasn’t yet been defined, and we’re reminding our Marines to be vigilant in their areas of responsibility,” said the public affairs officer for the Marine Corps Air Station in Yuma, Arizona, Captain Rob Dolan.

We don’t have reason to believe that this is anything other than an isolated incident

However, a spokesman for the Department of Defense said that the attack appeared to be an isolated incident. “This is an isolated and tragic case and we’re obviously in the process of obtaining more information as the events unfold,” said Lieutenant Colonel Eric Butterbaugh.

“We don’t have reason to believe that this is anything other than an isolated incident,” an army spokesman from Fort Lewis in the state of Washington, Joe Piek, commented. “We don’t normally discuss security operations at the post anyways, but I am sure this is something that our security law enforcement will be reviewing. As we are watching and listening, there is a lot we don’t know.”

…a horrific outburst of violence

President Barack Obama described the incident as “a horrific outburst of violence” in a press conference in Washington D.C., going on to say, “It is difficult enough when we lose these brave men and women abroad, but it is horrifying that they should come under fire at an army base on US soil. […] We will make sure that we get answers to every single question about this horrible incident. We are going to stay on this.”

Texas Senator Hutchison released a statement regarding the incident. “I am shocked and saddened by today’s outburst of violence at Fort Hood that has cost seven of our brave service members their lives and has gravely injured others. My heart goes out to their loved ones,” she said.

“Our dedicated military personnel have sacrificed so much in service to our country, and it sickens me that the men and women of Fort Hood have been subjected to this senseless, random violence. I know all Americans share this concern for the soldiers and their families who are affected by this tragedy,” the statement continued.

Robert Gates, the Defense Secretary, expressed his sympathy to those affected by the attack. “I can pledge that the Department of Defense will do everything in its power to help the Fort Hood community get through these difficult times,” he said in a statement.

Vice President Joe Biden also offered his condolences. “We are all praying for those who were wounded and hoping for their full and speedy recovery. Our thoughts and prayers are also with the entire Fort Hood community as they deal with this senseless tragedy,” he remarked.

“I was saddened to learn of the tragic incident at Fort Hood. Laura and I are keeping the victims and their families in our thoughts and prayers during this difficult time,” wrote former president George W. Bush in a statement from his office in Dallas.

The state’s governor, Rick Perry, ordered all flags in Texas to be flown at half-staff until Sunday. “[I am] keeping those affected by today’s incidents in our thoughts and prayers,” he said.

The junior senator from Texas, John Cornyn, also issued a statement. “My heart goes out to the victims of the tragedy that occurred today at Fort Hood, as well as their families. Fort Hood is one of our nation’s finest and largest military installations, and a place that has long been a source of pride for Texans, and for all Americans who value the selfless service and sacrifice of our men and women in uniform,” the statement read.

“It is imperative that we take the time to gather all the facts, as it would be irresponsible to be the source of rumors or inaccurate information regarding such a horrific event. Once we have ascertained all the facts, working with our military leaders and law enforcement officials on the ground, we can determine what exactly happened at Fort Hood today and how to prevent something like this from ever happening again.”

Retrieved from “https://en.wikinews.org/w/index.php?title=Thirteen_dead,_several_wounded_in_Fort_Hood,_Texas_shooting&oldid=3291956”

Wikinews interviews Kent Mesplay, Green Party presidential candidate

Sunday, June 29, 2008

While nearly all coverage of the 2008 Presidential election has focused on the Democratic and Republican candidates, the race for the White House also includes independents and third-party candidates. These prospects represent a variety of views that may not be acknowledged by the major party platforms.

Wikinews has reached out to these candidates throughout the campaign. We now interview Green Party Presidential candidate Dr. Kent Mesplay.

Why do you want to be President?

I run for president to help improve society, pointing out that we are more secure when we live in a sustainable manner. As of this writing our culture is based on the consumption of limited materials such as petroleum, coal and uranium with great emphasis placed on the consumption of “goods” that are produced and purchased with little regard for the well-being of future generations. Government, ideally, provides an independent, objective forum through which solutions to the needs and wants of our time can be raised, discussed and implemented in a thoughtful, respectful manner. In contrast to this ideal, our current central, national government exists largely to protect and preserve the status quo of relatively few stake-holders, having undue political influence and acting in a manner not in the best interest of the majority of people. We cannot blindly consume our way to peace and stability.
A Green presidential administration would put the needs of current and future generations above the rude demands and expectations of the well-heeled political donor class. It is not important that we have a new president bearing the face of change. We need vital, core change to our political institutions to decentralize control, empower rational science-based decision-making and cut the damaging influence of corporate money on public policy. This change is unlikely to arise from within the current two political parties that are intrinsically corrupted by the ubiquitous “greased-palm” bribing handshake with corporate entities. We need to only ask how many corporate media conglomerates regularly advertize the question, “Should a corporation have the legal status of a super-person?” to realize the extent of the current dilemma. A corporation should never have been considered to have the legal rights of an individual. The Green Party is independent from business interests. This political arm of the environmental, peace and justice movements represents meaningful change to public policy and to our fragile, centralized, short-sighted way of life.
Green solutions are largely local solutions: more community gardens and small farms, reasonable use of fresh water, grey-water and waste-water, including more water storage and community responsibility for the entire water stream, energy-efficient housing and transportation, health care for all, protecting besieged ecosystems. Practically, what this means is a higher base-line of essential services with the costs shared and supported broadly. To be clear, our basic physical security deserves support, not gaming at the hands of profiteers. A common wealth for all citizens is possible, with local regional flavors in commerce and culture atop this “baseline” of security. To be danced out of the way, one finds the current heavy-handed players of agribusiness, pharmaceuticals, energy, insurance and the congressional-military-industrial complex all dependent upon “corporate socialism” for subsidies and protection from real, meaningful, positive change and shielded from probing questions as to why, for example, we so frequently go to war.
Mottos include “sustainability is security” and “freedom to debate.” I run to help define, popularize and grow the Green Party, to be an advocate for: single-payer health-care, renewable energy, increased energy efficiency, rail transport, organic local agriculture, indigenous rights, wise water use, banning lobbying/bribery, over-turning the legal fiction that a corporation is a person, and equal media exposure for all political candidates, having open debates between all political parties and beating those “swords into plowshares” by focusing on improving diplomacy, communication and basic physical security in water, food and energy in particular to mitigate the negative effects of global climate change and to provide emergency readiness. Also, I get bored easily and this keeps me busy.

Have you ever run for political office before? (President, senate, congress, city councillor, school trustee… etc.) Have you ever been a member of a political party, other than the one you’re currently in?

I ran for president in 2004 and 2008, being one of the four “finalists” at the nominating conventions. Also, I ran for U.S. Senate in California as part of a contested race in the Green Party Primary Election in 2006. I plan to run for U.S. Congress in 2010 and I am now taking the steps to begin running for the 2012 presidential race. I have been a member of both main U.S. parties and I cannot adequately express my disgust for them both. I encourage people everywhere to register Green, vote Green and support Green Party efforts at achieving and maintaining ballot access within the current hostile political environment. Ideally, we can together displace one of the two major parties; such is the near-majority level of disapproval of the antiquated mainstream parties and the desire for a true alternative.

Have you ever campaigned for another political candidate?

In 1996 I helped organize a press conference for then-presidential candidate Ralph Nader, after having helped support efforts to draft him as a candidate.

What skills or ideas do you bring from this position, or previous positions, that will benefit the Oval Office?

I believe in the separation of power within government, including economic power. Due to the influence of money in politics and within government we do not have a political system that works well to advance the needs and concerns of “we the people.” There are few, muted voices within our government supporting the dispossessed, the disenfranchised, the “left out,” the lower echelon within our socio-economic strata. Especially now, with high energy costs, questionable food supplies, shredded social safety nets, job loss due to outsourcing and other losses, loss of civil liberties and rights, the consolidation and concealment of governmental power, the “fascist” confluence of military-industrial business with governmental power, threats of unstable weather, retaliation by terrorists and opportunistic foreign governments following our model it is a good time to not be silent. I have lived with and among many different cultures, religions and peoples, I have a multi-cultural background and a mixed ancestry, I value art, music and science, I am both intuitive and analytical and I enjoy solving problems. Our nation would benefit greatly from my services. Plus, I am not “on the take.”

Campaigning for the American presidency is one of the most expensive exercises in the world. How do you deal with the cost and fundraising?

Small contributions from many people not expecting a return of favors approximates public funding of campaigns. In order to “get the word out” about my existence as a candidate it is necessary to adapt and adopt alternative, low-cost strategies. With my campaign team steadily growing I anticipate utilizing modern low-cost communication methods to help “spread the word.” Fund-raising is among the least palatable activities that I have to endure as a candidate and I will be the first to admit that I have done very little fundraising. The reader who is a U.S. Citizen of voting age is encouraged to support my candidacy by visiting my web site, www.mesplay.org, and making a small donation in accordance with Federal Election Commission guidelines. Also, simply e-mailing friends helps tremendously with these small campaigns.

What are you/were you looking for in a running mate?

My running mate would likely represent a demographic that I do not, such as being female and non-white, since I am a white male. As to character and experience, I would want to be supported by someone with great practical public experience who has remained in integrity with the original idealistic hopes and dreams that once drew them into the public eye or political arena.

Can you win the 2008 Presidential election?

I can win the 2008 presidential election by becoming the Green nominee, by inspiring otherwise non-voters to register Green and to grow Green Parties in those states where they are not yet granted ballot access and to subsequently vote in some creative, time-urgent manner circumventing the severe limitations put on candidates and parties by the secretaries of state through the country. I would have to win many of the states where the Green Party is on the ballot and I would have to find a manner allowing erstwhile green voters to legally vote in those states where we are not on the ballot.

If you can’t make it into the Oval Office, who would you prefer seeing taking the presidency?

I cannot support candidates who foolishly support nuclear power and weapons, who do not recognize the need for peace and who do not offer real, meaningful, substantive systemic change.

What should the American people keep in mind, when heading to the polls this November?

When heading for the polls this November U.S. citizens should support Green Party candidates, policies and values. Thank you.
This article features first-hand journalism by Wikinews members. See the collaboration page for more details.
This article features first-hand journalism by Wikinews members. See the collaboration page for more details.

Retrieved from “https://en.wikinews.org/w/index.php?title=Wikinews_interviews_Kent_Mesplay,_Green_Party_presidential_candidate&oldid=4635253”

Weight Loss: Tips, Ideas, Exercises, Programs, Supplements, Products &Amp; Diet Plans

By Imran Malik

Fat people faces numerous problems in trying to be more active and smart, if you unfortunately are fat so you can’t move or work as the other people can who have average weight, it’s very difficult & challenging to loss your weight but can be possible, here are the weight loss tips, programs, fitness, diet plans, exercise, and motivation.

Here are the Top 10 Tips, Programs and Ideas to loss your weight:

1. Exercise is Fundamental for weight loss:

The exercise is almost certainly the very important predictor for long term losing weight, the research shown that three 10 minutes daily exercise sessions or between 30 to 60 minutes physical activity are good to stay more healthy. For burn calories you need weight bearing exercises twice a week. You should to prepare your mind from one of these like walk, jog or run whatever you want to do. Pick any routine that you most like by this you can easily stick around this for long period and take interest in any sports activity or join local gyms or fitness clubs. So once go through with exercise you will start to enjoy its positives benefits on your physical appearance as well enjoy happy life.

2. Carry On Food Diary:

The diary can give extra ordinary benefits in successful weight loss. Keeping a food diary can be a huge asset in successful weight loss. You need to dedicate some time every day to record your daily food details like how much you eat and hunger level, its can be very helpful to show the emotions when overeating and make great healthy changes where needed. You can record your daily calories, schedule them easily and make you smarter yourself by the help of keeping food diary or journal.

[youtube]http://www.youtube.com/watch?v=wYajJ5V0f7E[/youtube]

3. Control on foods instead of eliminate them:

Taking limit fat foods in diet can be helpful in losing weight, small quantity of meals help to keep balance in calories so its need to avoid eating big 03 meals in the whole day and the best is that eat 04 or 05 less fat meals instead of eliminate them with unnecessary fat-free food which couldn’t be help you to loss your weight.

4. Drink water for losing weight:

If you like sugary soda so avoid it quickly as well as diet soda, milk, fruit juices cad add extra calories in your intake, drink at least 6 to 8 glass of water in a whole day, you can use lemon juice. It’s very hard thing to loss your weight but can make huge difference.

5. Loss weight with slightly changes:

Start your diet slowly and struggle for weight loss not more than 1-2 pounds in a week, one pound of weight equal to 3500 calories, so small changes are easy to maintain against drastic ones, you can reduce your weight by daily exercise at least 250 calories and eliminating 250 calories from daily food so you can complete your weekly target easily to reduce 1-2 pound weight. Leave little food from meals plates, drink water instead of sugary soda etc, these small changes can be maintained for over the months and years.

6. Slowly eat but don’t overeat:

Don’t over eat and no need to eat until your stomach feels like it’s blowing up, eat slowly its good for loss weight, this is because when you start eating it takes the brain 20 minutes to start indicating feelings of fullness, and the quantity of calories consumed before you start to feel full can be different considerably depending on how fast you eat, therefore slow eat, take small bites.

7. Use Vegetables:

Vegetables are filled with valuable fibers, vitamins etc that fill up stomach fast and feel you full quickly, these are low in calories and help you to control your calories.

8. Check quantity of carbohydrates & calories before buying food products:

If we taking extra carbohydrates there may be risk for health because carbohydrates make their shapes in fats so we need to take carbohydrates in low quantity in our diet, whenever buy products must see the quantity of proteins, carbohydrates, vitamins, fats etc and we need to eat small fat foods but rich in proteins such as chicken, grains, nuts, fish, vegetables.

9. Aerobic Activities:

The aerobic exercises just not only burn calories, they also make your heart healthy and keep you fit and smart, if you have joint problem or extra overweight the swimming is good thing it can give you same benefits of running, try to do between 30-50 minutes of aerobic exercise at least 3 to 5 days in a week. It can raise the metabolism for some time after the exercises.

10. Set goals and targets to loss weight:

Once you know the exact loss weight that you want could be quite easy to make realistic targets, healthy weight loss is achievable very fast, but its required patient and make sure that the goals you settled is a healthy weight and should be for healthy and smart body, not a quantity of pounds. It’s not possible to loss 60 pounds in 4 weeks therefore you should have realistic target therefore with good planning you can loss extra pounds, and all these need motivation levels very high and must follow all the rules and regulations that you made yourself and stick to the weight loss program.

About the Author: As content writer I have written many articles related to health, fitness and beauty etc, currently writing for

ehealthdirectory.net/

, is a comprehensive health directory of quality resources to help you find latest health information, news, advice.

Source:

isnare.com

Permanent Link:

isnare.com/?aid=229788&ca=Wellness%2C+Fitness+and+Diet

Climate change impacts Wyoming

Tuesday, March 18, 2008

Cheek numbing, eye watering winds whip across the plains of the Laramie Basin, Wyoming. The ground is yellow brown with patches of recalcitrant snow. Sheep Mountain is losing its winter coat. All normal affairs for March. The March edition of the Wyoming Basin Outlook Report also reports, based on February accumulations, that Snow Water Equivalent is at 99% of average.

The SWE is a measure of the snow pack that feeds the streams, rivers and reservoirs that Wyoming, Nebraska and other states depend upon for water. Current averages are compared to the average SWE for 1971-2000. In recent years, snow pack in this region has been anything but normal.

The Outlook Reports are issued January to June. Since March 2000, only five of 46 months have been above normal. While many of the winter months have been near normal, June’s snow pack is far below average. Even in 2006, the wettest year of the last eight years, June snow pack was only 37% of the average.

In an e-mail interview with Wikinews, Lee Hackleman, Water Supply Specialist, said

The snowpack is melting out several weeks earlier than average. The higher temperatures in the spring are responsible for this. There seems to be a significant drop in the amount of runoff that we are able to retain in our reservoirs, a lot of runoff seems to be soaking into the ground. We do not have the June flood events any more. We use to [sic] be cool then hot, not cool warm then hot.

In a phone interview with Wikinews, Myra Wilensky of the National Wildlife Federation in nearby Colorado, also commented on changing snow patterns.

In the west, nothing is ever clockwork, the patterns shift, a good amount of snowfall in the season and then a quick warm up. We don’t get the prolonged snowpack that we used to have. May have a really wet snow year, then really dry with rain.

Can’t count on getting estimated amount of snow anymore. March and November have historically been our snowiest months, but this year it’s been a fairly dry in March and November. Winter is shorter now.

This is part of a general increase in temperature in the region. An Intergovernmental Panel on Climate Change cited by the National Wildlife Federation estimates that the temperature will rise almost 7 degrees (F) by 2100.

This will likely cause most, if not all, of the state’s glaciers to disappear. Wildfires may increase, droughts could get worse and rains–when they do come–will likely come in more severe downpours that may cause more flash flooding. Warmer temperatures also mean less snowpack in the mountains, leading to more winter runoff and reduced summer flows in many Wyoming streams.

The NWF’s main concern is the fate of the wildlife in the region, particularly how the impact of pine bark beetles. Warmer winters have led to mass infestations in Western lodge pole pine forests and The New York Times reports that they are now moving on to white bark pines in Yellowstone particularly impacting grizzly bears there. In turn, the grizzlies are shifting to feeding on Canadian thistle, an invasive species that might be choking out native plants.

Changing weather patterns have also affected large migratory animals.

This year winter came late. When the heavy snows hit, the mule deer and the elk were spread out, had to be fed. Feeding isn’t newsworthy, happened before like in 1982 but it wasn’t as successful this year because they were so spread out.

Water for people has also become a major issue in the region.

There is a much greater concern for water rights than there used to be. There is not enough late season water to satisfy everyone all the time.

Kansas has long fought Wyoming over water rights issues. And Montana is currently suing Wyoming, claiming that the Yellowstone River Compact signed in 1950 gives rights to both surface and ground water, while Wyoming disagrees. On February 18, the Supreme Court agreed to hear the lawsuit.

Wyoming officials say they are adhering to the compact and that the drought has meant less water for both states.

But Montana says Wyoming is storing more water in reservoirs than the compact permits and allowing excessive pumping of groundwater reserves that feed into the two rivers.

Those “groundwater” reserves are tapped by some Wyoming farmers to irrigate their fields. Energy companies discharge large volumes of groundwater during production of coal-bed methane, a type of natural gas prevalent in northern Wyoming.

Authorities do not see this fight over increasingly limited water resources going away anytime soon.

Everyone is going to have to learn to get by with less.
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Wikinews interviews Joe Schriner, Independent U.S. presidential candidate

Saturday, April 17, 2010

Journalist, counselor, painter, and US 2012 Presidential candidate Joe Schriner of Cleveland, Ohio took some time to discuss his campaign with Wikinews in an interview.

Schriner previously ran for president in 2000, 2004, and 2008, but failed to gain much traction in the races. He announced his candidacy for the 2012 race immediately following the 2008 election. Schriner refers to himself as the “Average Joe” candidate, and advocates a pro-life and pro-environmentalist platform. He has been the subject of numerous newspaper articles, and has published public policy papers exploring solutions to American issues.

Wikinews reporter William Saturn? talks with Schriner and discusses his campaign.

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Canadian neighbourhood protected from bully for three years

Sunday, March 29, 2009

Ralph Scala was sentenced Saturday for 49 counts of mischief, criminal harassment, and uttering threats during seven years of neighbourhood bullying in Toronto, Ontario.

Scala, aged 36, slashed tires, smashed windows, and intimidated and insulted his neighbours.

“I had to go and calm her down when she found her property littered with dog refuse, dead squirrels, cats, mice and even a skunk deliberately left behind to frighten her,” said Maria Bolotta, daughter of Carmela Canino, an 87 year old widow. Canino shared a semi-detached house with Scala.

“It became impossible for me to spend quality time with her or to enjoy her property with her because of the horrible skeletons, fake camera, pitchforks, and tombs bearing her name that we had to face when we went outside.” continued Bolotta.

Bolotta recounted finding 22 sharpened bicycle spokes jabbed into the lawn while she was out with the lawn mower.

Justice Kathleen Caldwell’s sentencing of Scala was followed by a three year probation, counseling, and 200 hours of community service. Additionally he must pay the neighbourhood victims restitution and stay away from the neighbourhood and its residents.

His father, Felice Scala aged 62, faces four charges related to his son’s crimes and will appear in court in June.

Retrieved from “https://en.wikinews.org/w/index.php?title=Canadian_neighbourhood_protected_from_bully_for_three_years&oldid=799828”

Acquiring Coverage For Your Business Through A Local Insurance Company In Suffolk County, Ny

byadmin

In New York, it is vital for all business owners to acquire coverage to protect their property. The coverage available to them can protect them against the unforeseen and prevent them from experiencing a major financial loss. For some businesses, a serious loss could lead to a shut down of their company. Insurance company in Suffolk County NY provide business insurance to help them.

Protecting the Building Itself

[youtube]http://www.youtube.com/watch?v=JrUz6SAXXpA[/youtube]

Business insurance provides coverage for the building and all fixtures that connect to it. This includes garages and storage buildings. The policy pays for damage sustained during a storm, natural disaster, fire, or criminal act. The policy will also provide compensation when the property is a total loss. The value provided depends on the policy selected by the owner. This could equate to the current market value of the home.

Acquiring Coverage for On-Site Inventory

Businesses that manufacture products and store them on-site need additional coverage to protect these items. With a rider, the business owner could include the exact value of these items. This allows them to collect funds to replace the items completely if they are damaged.

A rider could also help them to protect valuables stored inside the building. These items must be assets owned by the company itself. Most business insurance policies do not cover the personal belongings of the business owner. The rider must identify the item specifically, and an appraisal should be included.

What Criminal Acts are Covered?

Arson, vandalism, and break-ins are covered under the business insurance policy. It provides the owner with financial assistance to repair the property and to replace items that were stolen or damaged during the event. This may include the installation of new security systems or locking mechanisms. The owner should evaluate the specifics of the policy to achieve maximum coverage.

In New York, all business owners need thorough protection for their investment. They need policies to protect them against financial losses. These losses could relate to structural damage or the loss of their on-site inventory. Business owners who need to discuss coverage with an Insurance Company in Suffolk County NY should check out Ginsbergagency.com today.

Kennedy Center names 2007 honors recipients

Friday, September 14, 2007

The Kennedy Center announced that its 30th presentation of the Kennedy Center Honors would go to pianist Leon Fleisher, comedian Steve Martin, singer Diana Ross, director Martin Scorsese and musician Brian Wilson. The Center was opened to the public in 1971 and was envisioned as part of the National Cultural Center Act, which mandated that the independent, privately-funded institution would present a wide variety of both classical and contemporary performances, commission the creation of new artistic works, and undertake a variety of educational missions to increase awareness of the arts.

In a statement, Kennedy Center Chairman Stephen A. Schwarzman said that “with their extraordinary talent, creativity and perseverance, the five 2007 honorees have transformed the way we, as Americans, see, hear and feel the performing arts.”

Fleisher, 79, a member of the Peabody Institute‘s music faculty, is a pianist who lost use of his right hand in 1965 due to a neurological condition. He became an accomplished musician and conductor through the use of his left hand. At 67, he regained the use of his right hand. With the advent of Botox therapy, he was once more able to undertake two-hand performances in 2004, his first in four decades. “I’m very gratified by the fact that it’s an apolitical honor,” Fleisher said. “It is given by colleagues and professional people who are aware of what [an artist] has done, so it really is apolitical — and that much more of an honor.”

Martin, 62, a comedian who has written books and essays in addition to his acting and stand-up comedy career, rose to fame during his work on the American television program Saturday Night Live in the 1970’s. Schwarzman praised his work as that of a “renaissance comic whose talents wipe out the boundaries between artistic disciplines.” Martin responded to the honor saying, “I am grateful to the Kennedy Center for finally alleviating in me years of covetousness and trophy envy.”

Ross, 63, was a product of Detroit‘s Brewster-Douglass Projects when as a teeager she and friends Mary Wilson and Florence Ballardis formed The Supremes, a ground-breaking Motown act. She portrayed singer Billie Holiday in the 1972 film Lady Sings the Blues, which earned her an Oscar nomination and a Golden Globe award. “Diana Ross’ singular, instantly recognizable voice has spread romance and joy throughout the world,” said Schwarzman. Ross said she was “taken aback. It is a huge, huge honor and I am excited to be in this class of people.”

Scorsese, 64, is one of the most accomplished directors the United States ever produced, whose work includes Mean Streets, Taxi Driver, GoodFellas, Cape Fear, The Last Temptation of Christ and The Departed, for which he won a 2006 Academy Award for Best Director after being nominated eight times. Scorsese said, “I’m very honored to be receiving this recognition from the Kennedy Center and proud to be joining the company of the very distinguished individuals who have received this honor in years past.”

Wilson, 65, along with his brothers Dennis and Carl, formed the Beach Boys in 1961. They had a series of hits that included “Surfin’ U.S.A.” and “Wouldn’t It Be Nice.” Their 1966 album Pet Sounds is considered one of the most influential recordings in American music. “This is something so unexpected and I feel extremely fortunate to be in the company of such great artists,” said Wilson, who is currently on tour.

The Kennedy Center’s board of trustees is responsible for selecting honorees for “lifetime contributions to American culture through the performing arts.” Previous honorees, including Elton John and Steven Spielberg, also submitted recommendations. A wide variety of people were under consideration, including Emanuel Ax, Evgeny Kissin, Renee Fleming, Laurence Fishburne, Francis Ford Coppola, Melissa Etheridge and Kenny Chesney.

President Bush and first lady Laura Bush will attend the center’s presentation at its opera house on December 2, 2007, which will broadcast on December 26 on CBS.

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